That was the sound of me falling so far off the wagon. I'm not pulling punches, I've been living it up Holiday Style.
Delicious, creamy baked mac and cheese? NO PROBLEM.
Working out? Less than five times since Thanksgiving.
I have nothing good to say about it except that my attitude about it is great. Tomorrow is another day. TODAY is another day. My body is reminding me that I can't really eat all the crap I want to without suffering (lactose intolerance is a bitch). I need to get back to eating turkey burgers and leaving the creamy sauces out of my life.
So I am. Starting today.
No screen cap of workouts scheduled today, because I need to take an hour or so and move my workouts around in iCal so I can get back on track. In the mean time, it's back to the shake weight and walking 2-3 miles a day, then back on the scheduled workouts and Zumba starting on Monday.
Life has ups and downs, but thanks to one of my favorite people I'm starting to remember that I have to occasionally put myself first.
I'll be back later tonight or tomorrow with my second 3-Day recap post. After I go for a little walk.